These are a few of my favorite dishes. This section is still a work in progress…I’m still in the process of adding recipes. I tend to be very inexact with measurements, so if you want more specific instructions, let me know and I will try to clarify the instructions. Enjoy!
Breakfast Foods
- Basic Whole Wheat Pancakes
- Morrocan Oatmeal
- Oatmeal with Greek Yogurt and Raspberry Puree
- Potato Scraps
- Whole Wheat Protein Pancakes
Meat, Poultry and Fish
- Cheesy Zucchini Casserole
- Pork Tenderloin with Pomegranate Sauce
- Prosciutto Wrapped Chicken
- Sesame Chicken with Roasted Vegetables
- Six Minute Toaster Oven White Fish with Miso Glaze
- Tahini Burgers with Wilted Spinach
- Tandoori Salmon
- Tilapia with Balsamic Tomato Sauce
Beans, Grains, and Assorted Vegetarian Main Dishes
- Barley “Risotto”
- Black-eyed Pea Cakes
- Black-eyed Pea and Shrimp Skillet
- Kasha Varnishkes
- Portobello Pizzas
- Sabse Borani
- Savory French Toast
- Zucchini Pancakes
Pasta
- Pasta Puttanesca
- Rotini with Shrimp and Peas in Lemon Egg Sauce
- Seafood pasta with garlic white wine butter sauce
- Soba Noodles and Mixed Vegetables in Hot and Spicy Peanut Sauce
- Spatzle
Soups and Curries
- Essential Lentil Soup
- Magical Chicken Vegetable Soup
- Kitchen Sink Vegetable Soup with Poached Eggs
- Lemony White Bean and Kale Soup
- Simple Squash Soup
- Chickpea and Vegetable Curry
- Gazpacho
- Roasted Red Bell Pepper Soup
Salad
- Italian Lentil Salad
- Black Bean and Corn Salad
- Orzo Salad with Spinach, Feta and Roasted Red Peppers
- Mexican Slaw
Vegetable Dishes
- Portobello Pizzas
- Roasted Brussel Sprouts
- Sauteed Green Beans with Tomato and Basil
- Szechuan Green Beans
- Zucchini Pancakes
Sauces and marinades
- Balsamic Tomato Sauce
- Tahini Sauce
- White Wine Cream Sauce with Rosemary
- Balsamic Vinaigrette
- Puttanesca Sauce
- The only marinade you will ever really need: soy sauce and crushed garlic. Works on steak, chicken, fish, tofu, vegetables, you name it.
Snacks
Baked goods
- Basic Whole Grain Bread (step-by-step instructions)
- World’s Best Whole Wheat Banana Bread
- Whole Wheat Challah
- Whole Grain Irish Soda Bread
- Whole Wheat Cinnamon Rolls
- Whole Wheat Quiche Crust
- Whole Wheat Naan
- Pan de Muerto
Desserts
