Posted by: Hil | October 22, 2009

Fat Talk Free Week

Happy fat talk free week, everybody.  I love this video and I hope you guys enjoy it.

It’s time to focus on the healthy ideal, which looks different for every woman and focuses on health, not weight or size.

Amen.  I think that its so important to remember that when you insult your body, it doesn’t just affect you:  it creates a negative atmosphere that affects everyone around you.  Of course, I hope that people let go of “fat talk” forever and not just for a week, but a week is somewhere to start.  A week is a way to raise awareness and is a time to examine how we can all foster a more body positive environment for ourselves and for those around us.



  1. Love it!!! It shouldn’t be just a week, it is a daily thing.

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